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Outside of our therapy sessions, the following networks, books, and podcasts can help you continue doing the work at home. 
Support Networks
Lamp with quote on wall that says "this is hope: I do not know what's next, but I am catching a glimpse of something beautifu



I Thought It Was Just Me — Brené Brown, Ph.D., MSW

The Gifts of Imperfection — Brené Brown, Ph.D., MSW

Daring Greatly — Brené Brown, Ph.D., MSW

Rising Strong — Brené Brown, Ph.D., MSW

Self-Compassion — Kristin Neff, Ph.D.

The Soul of Shame — Curt Thompson, M.D.

Dating/Relationships/ Life Transitions

How to Avoid Falling in Love with a Jerk — John Van Epp, Ph.D.


Celebration of Sex for Newlyweds — Doug  Rosenau, Ph.D.

The Seven Principles for Making Marriage Work — John Gottman, Ph.D.

The Defining Decade: Why Your Twenties Matter and How to Make the Most of Them — Meg Jay, Ph.D.

And Baby Makes Three — John Gottman, Ph.D.

The Whole-Brain Child — Dan Siegal, M.D.

We Should Get Together: The Secret to Cultivating Better Friendships — Kat Vellos

What No One Tells You: A Guide to Your Emotions from Pregnancy to Motherhood — Alexandra Sacks, M.D..

Body Positivity

Intuitive Eating — Evelyn Tribole, RDN and Elyse Resch, RDN


Coming soon!


The Body Keeps the Score — Bessel van der Kolk, M.D.


Getting Past Your Past — Francine Shapiro, Ph.D.


Wounded Heart — Dan Allender, M.D.


On the Threshold of Hope — Diane Langberg, Ph.D


When Panic Attacks — David Burns, M.D.

The Wisdom of Anxiety — Sheryl Paul, M.A.


It's Ok That You Are Not Ok — Megan Devine


The Book of Forgiving — Desmond Tutu


Emotional Health

Addiction and Grace — Gerald May, M.D.

Boundaries — Henry Cloud, M.D. & John Townsend, M.D.

Beyond Boundaries — John Townsend, M.D.

Burnout: The Secret to Unlocking the Stress Cycle — Emily Nagoski, Ph.D.

The Dance of Anger — Harriot Lerner, Ph.D.

Attached — Amir Levine, M.D.

Try Softer — Aundi Kolber, M.A., LPC

Boundaries for Your Soul: How to Turn Overwhelming Thoughts and Feelings into Your Greatest Allies — Allison Cook, Ph.D. and Kimberly Miller , MTH, LMFT

The Road Back to You: An Enneagram Journey to Self-Discovery — Ian Morgan Cron

Altogether You: Experiencing Personal and Spiritual Transformation with Internal Family Systems Therapy — Jenna Riemersma, LPC

Co-Dependent No More: How to Stop Controlling others and care for yourself — Melody Beattie

Emotionally Healthy Spirituality — Peter Scazzero

Man's Search for Meaning — Victor Frankl

series of books leaning on a bookshelf

We don't "move on" from grief. We move forward with it — Nora McInerny

The Power of Vulnerability — Brené Brown, Ph.D., MSW

The Anatomy of Trust-

Brené Brown, Ph.D., MSW

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