Outside of our therapy sessions, the following networks, books, and podcasts can help you continue doing the work at home.
The Gifts of Imperfection — Brené Brown, Ph.D., MSW
Daring Greatly — Brené Brown, Ph.D., MSW
Rising Strong — Brené Brown, Ph.D., MSW
Self-Compassion — Kristin Neff, Ph.D.
The Soul of Shame — Curt Thompson, M.D.
Dating/Relationships/ Life Transitions
How to Avoid Falling in Love with a Jerk — John Van Epp, Ph.D.
Celebration of Sex for Newlyweds — Doug Rosenau, Ph.D.
The Seven Principles for Making Marriage Work — John Gottman, Ph.D.
And Baby Makes Three — John Gottman, Ph.D.
The Whole-Brain Child — Dan Siegal, M.D.
What No One Tells You: A Guide to Your Emotions from Pregnancy to Motherhood — Alexandra Sacks, M.D..
Intuitive Eating — Evelyn Tribole, RDN and Elyse Resch, RDN
The Body Keeps the Score — Bessel van der Kolk, M.D.
Getting Past Your Past — Francine Shapiro, Ph.D.
Wounded Heart — Dan Allender, M.D.
On the Threshold of Hope — Diane Langberg, Ph.D
When Panic Attacks — David Burns, M.D.
The Wisdom of Anxiety — Sheryl Paul, M.A.
It's Ok That You Are Not Ok — Megan Devine
The Book of Forgiving — Desmond Tutu
Addiction and Grace — Gerald May, M.D.
Boundaries — Henry Cloud, M.D. & John Townsend, M.D.
Beyond Boundaries — John Townsend, M.D.
Burnout: The Secret to Unlocking the Stress Cycle — Emily Nagoski, Ph.D.
The Dance of Anger — Harriot Lerner, Ph.D.
Attached — Amir Levine, M.D.
Try Softer — Aundi Kolber, M.A., LPC
Boundaries for Your Soul: How to Turn Overwhelming Thoughts and Feelings into Your Greatest Allies — Allison Cook, Ph.D. and Kimberly Miller , MTH, LMFT
The Road Back to You: An Enneagram Journey to Self-Discovery — Ian Morgan Cron
Emotionally Healthy Spirituality — Peter Scazzero
Man's Search for Meaning — Victor Frankl