10 ATL Grief & Bereavement Support Groups for all Types of Loss:
- Kim Lareau
- Jul 30
- 5 min read
Grief and loss are part of the human experience, but support can make a meaningful difference. Bereavement groups create space to process loss alongside a therapist and others who can relate to what you're going through. At Steady Hope, we offer groups focused on experiences such as grief and loss. Below, we’ll share more about our groups along with other Atlanta resources that may help you find support that feels like the right fit.
Atlanta bereavement group details:
Grief Group for Losing a Loved One
Offered by: Sweet Grass ICT
Facilitator: Cole Huggins LCSW, ADHD-SP
Participants: A guided space for those navigating the loss of a loved one
Location: 2751 Buford Highway Northeast Ste 402 Atlanta, GA 30324
Cost: Sliding scale, $50-$70 per session; $525 for the full program (or weekly installments of $65.63)
Grief group with a religious aspect
Offered by: Grief Share- hosted by local churches or counseling centers
Facilitator: Depends on location
Participants: Adults and teens
Location: Virtual and in person options throughout the city
Cost: $20.00
Grief group for kids with cancer
Offered by: Cure Childhood Cancer & Children’s Healthcare of Atlanta
Participants: Kids and their families
Location: Various
Cost: Varies
Grief group for kids and teens
Offered by: Kate’s Club
Facilitator: Participate in social, recreational, and therapeutic group activities led by volunteers, therapists, artists, and a variety of others with special skills
Participants: Ages 5-18 years old
Location: 1190 W Druid Hills Dr NE Suite T-80, Atlanta, GA 30329
Cost: Free
Grief group for parents and caregivers
Offered by: Kate’s Club
Facilitator: Erin Palumbo, MSW
Participants: Parents and caregivers
Location: In Person (1190 W Druid Hills Dr NE Suite T-80 Atlanta, GA 30329) and virtual
Cost: Free
Offered by: Grief House
Facilitator: Ervin Lockett
Participants: This event centers around holding space for men to express their vulnerability around naming and dealing with grief from the male identity perspective.
Location: The Atlanta Grief House, 500 S Columbia Dr, Decatur, GA 30030
Dates: 6/25/26 6:30pm, 7/30/26 6:30pm, 8/27 6:30pm
Cost: $20.50
Offered by: Grief House
Facilitator: Kelly Sklare
Participants: Monthly circle for those who have experienced the loss of a parent
Location: Grief House- Legacy Park Decatur, GA
Cost: Free
Offered by: The Atlanta Grief House
Facilitator: Denise, Sue Lyn, and Anna
Participants: Any parent who has lost a child
Location: Legacy Park Decatur, GA
Cost: Free
Grief group for adults navigating loss that includes a creative activity
Offered by: Juniper Psychotherapy
Facilitator: Malika Gutekunst, PhD
Participants: 6 week knitting workshop and space to process grief
Location: Wednesdays 11-12, Midtown Atlanta
Cost: Unknown
Two options for virtual groups for adults navigating loss: Virtual Grief Group & Grief group virtual
Offered by: Steady Hope, LLC
Facilitator: Jenny Romano, LPC
Participants: Anyone 18+ navigating loss; 4-6 individuals
Location: 3x a month; virtual in the state of Georgia (ongoing)
Cost: $50.00
Offered by: Kula Wellness Group
Facilitator: Ally Sachs, APC, NCC
Participants: 4-6 participants, therapist led group, 12 weeks long
Location: virtual in the state of Georgia
Cost: Unknown
What to expect from a bereavement support group
Bereavement support groups offer a supportive and caring environment where you can share your experiences, hear from others, and feel less isolated in your grief. The groups highlighted here are facilitated by trained professionals who help guide conversations, provide emotional support, and introduce tools for coping along the way.
During sessions, you may have opportunities to talk about your experiences when you feel comfortable, listen to others’ stories, explore the emotions that come with loss, and learn strategies that can support healing. One of the most meaningful aspects of grief groups is being surrounded by others who understand the complexity of loss and can relate to parts of the journey.
What’s the difference between individual counseling and group counseling for grief?
When navigating grief, both individual counseling and group counseling can offer meaningful support, but they do so in different ways. Individual counseling provides a private, one-on-one space where you can explore your unique grief experience at your own pace with the guidance of a therapist. This setting allows for personalized attention to your emotions, relationships, coping strategies, and any challenges that may arise alongside your loss. Group counseling, on the other hand, brings together people who are grieving similar losses, creating opportunities for connection, shared understanding, and mutual support. Many people find comfort in realizing they are not alone in their experiences and can learn from others who are walking a similar path. Neither approach is inherently better than the other—each offers distinct benefits, and some individuals find that a combination of both provides the most comprehensive support during the grieving process.
How do I know if a grief group is for me?
A grief support group may be a good fit for you if you're longing for connection, understanding, and a space where you don't have to explain your grief to others. While everyone's grieving process is unique, many people find comfort in being with others who understand the challenges of loss firsthand. A grief group can be especially helpful if you've been feeling isolated, struggling to find support from friends or family, or wondering whether what you're experiencing is "normal." In a supportive group setting, you'll have the opportunity to share as much or as little as feels comfortable, listen to others' experiences, and gain new perspectives and coping strategies. If you're open to connecting with others on a similar journey and want a sense of community alongside your healing process, a grief group may be an important source of support.
How to prepare for a grief support group
Joining a bereavement group can bring up uncertainty, especially if it’s your first experience in a group setting. A little preparation can help you feel more at ease and support you in getting the most from the experience.
Reflect on your intentions: Consider what you hope the group can offer you, whether that’s connection, practical coping tools, support, or a space where you can speak openly.
Keep an open perspective: Grief is deeply personal, and everyone’s experience may look different. Allow room for different stories and experiences while moving at a pace that feels comfortable for you.
Make space for emotions: A range of feelings may surface before, during, or after group meetings. This is a natural part of processing grief, and groups are designed to support participants through those experiences.
Think about comfort and grounding: Bringing water, tissues, a journal, or anything else that helps you feel settled can be helpful.
These small steps can make the experience feel more approachable and may ease some of the uncertainty around getting started. Many people enter their first group feeling nervous, and you may find that others are arriving with similar feelings, too.
Here at Steady Hope, we are currently running and recruiting for two different grief groups. These groups meet three weeks out of the month and run for a few months at a time.
